P3-EX

Our Company

Our Story

P3-EX LLC is anchored by the expertise of Dr. Linda S. Pescatello, a pivotal force in using exercise as a lifestyle intervention to improve health at the forefront of exercise prescription research.

Her extensive work and prolific research portfolio informs the P3-EX algorithm, that Prioritizes, Personalizes and Prescribes exercise to produce clinically precise, personalized exercise plans. Dr. Pescatello’s vision merges deep science with practical application for transformative patient heart health outcomes.

Our Technology

The P3-EX approach to precision exercise prescription is based on FITT (Frequency, Intensity, Time and Type).

Our Approach

Efficacy & Efficiency of Exercise to Improve Health Outcomes

Evidence-Based Standards
Personalized Care
Create Change in Outdated Practice

P3-EX Research Highlights

Development of a novel clinical decision support system for exercise prescription among patients with multiple CVD risk factors.

Pescatello et al., 2020, Mayo Clin Proc Innov Qual Outcomes.

Overview: Exercise has been established as key lifestyle approach to prevent and treat chronic disease, however clinicians lack the evidence-based guidance on how to prescribe exercise for patients with chronic disease. To address this clinical need, a novel evidenced based clinical decision support system “Prioritize, Personalize, Prescribe Exercise” (P3-Ex) was developed to design individualized exercise prescriptions for patients who exhibit cardiovascular disease risk factors who may also have other health conditions.

Key Takeaways: P3-EX is an easy-to-use, guided, and time-efficient evidence-based approach to exercise prescription for patients with multiple cardiovascular disease risk factors that has applicability to other chronic diseases and health conditions.

Pescatello et al., 2020, Mayo Clin Proc Innov Qual Outcomes. (pdf)Download

Evaluation of exercise mobile applications for adults with cardiovascular disease risk factors

Chen et al., 2023, J Cardiovasc Dev Dis.

Overview: While exercise has been established as an effective lifestyle intervention to prevent and treat cardiovascular disease and its risk factors, an exercise prescription is most effective when targeting specific health outcomes posing the greatest health risk. Having a tool to design individualized exercise prescriptions for their patients is paramount for clinicians, yet the landscape of publicly available exercise prescription applications is unknown. Chen's systematic review was to determine if evidence-based exercise prescription applications exist that clinicians could use to prescribe individualized exercise prescription for adults with cardiovascular disease risk factors or other chronic diseases or health conditions.

Key Takeaways: Dr. Pescatello’s team found that there are currently no exercise applications on the market that offer clinicians an easy-to-use, guided, and time-efficient evidence-based approach to exercise prescription for patients with multiple cardiovascular disease risk factors.

Chen et al., 2023, J Cardiovasc Dev Dis. (pdf)Download

Personalized, Evidence-Based Exercise Prescription

Our Company

Our Story

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P3-EX Research Highlights

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Personalized, Evidence-Based Exercise Prescription

Our Company

Our Story

Our Technology

Our Approach

P3-EX Research Highlights

Contact Us

Questions or Comments?

Get in Touch

Subscribe

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